{"id":37,"date":"2024-01-21T23:16:11","date_gmt":"2024-01-21T23:16:11","guid":{"rendered":"https:\/\/coachjenkos.com\/blog\/?p=37"},"modified":"2024-01-21T23:17:09","modified_gmt":"2024-01-21T23:17:09","slug":"la-vida-no-es-una-carrera-de-100-metros","status":"publish","type":"post","link":"https:\/\/coachjenkos.com\/blog\/2024\/01\/21\/la-vida-no-es-una-carrera-de-100-metros\/","title":{"rendered":"La vida no es una carrera de 100 metros."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La carrera \u201cSri Chinmoy Self-Transcendence\u201d est\u00e1 certificada como la m\u00e1s larga del mundo. Los corredores tienen que recorrer una distancia de 3,100 millas. Esto es aproximadamente 118 maratones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Solo tienes que lograr terminar, aproximadamente, dos maratones y medio por d\u00eda, durante un periodo de dos meses (en realidad 52 d\u00edas m\u00e1ximo), descansado cinco horas cada noche, para lograr llegar a la meta. Solamente eso\u2026\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfEs larga verdad? Bueno, para que tengas una idea, los corredores pueden gastar hasta 20 pares de zapatos en esta carrera. Se preparan de todas las formas posibles, cuentan con una rutina para lograr sus objetivos diarios que incluye descansar justo lo suficiente sin que impacte negativamente su meta diaria.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bastante complejo; \u00bfverdad?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En definitiva, es una carrera que requiere mucha planificaci\u00f3n, fortaleza f\u00edsica, fortaleza emocional, metas diarias y descanso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La vida es una carrera infinitamente m\u00e1s dif\u00edcil que esta, pero aun as\u00ed insisten en correrla como si fueran 100 metros, cuando en realidad se asemeja m\u00e1s a la carrera Sri Chinmoy Self-Transcendence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Planifica, fortal\u00e9cete f\u00edsica y emocionalmente, establece metas diarias y descansa justo lo suficiente sin que impacte tu meta a largo plazo.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La carrera \u201cSri Chinmoy Self-Transcendence\u201d est\u00e1 certificada como la m\u00e1s larga del mundo. Los corredores tienen que recorrer una distancia de 3,100 millas. Esto es aproximadamente 118 maratones. Solo tienes que lograr terminar, aproximadamente, dos maratones y medio por d\u00eda, durante un periodo de dos meses (en realidad 52 d\u00edas m\u00e1ximo), descansado cinco horas cada [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":38,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[5,3,11],"tags":[],"class_list":["post-37","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emprendimiento","category-mindset","category-reflexion","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La vida no es una carrera de 100 metros. - The Coach Jenkos&#039; Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/coachjenkos.com\/blog\/2024\/01\/21\/la-vida-no-es-una-carrera-de-100-metros\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La vida no es una carrera de 100 metros.\" \/>\n<meta property=\"og:description\" content=\"La carrera \u201cSri Chinmoy Self-Transcendence\u201d est\u00e1 certificada como la m\u00e1s larga del mundo. Los corredores tienen que recorrer una distancia de 3,100 millas. Esto es aproximadamente 118 maratones. Solo tienes que lograr terminar, aproximadamente, dos maratones y medio por d\u00eda, durante un periodo de dos meses (en realidad 52 d\u00edas m\u00e1ximo), descansado cinco horas cada noche, para lograr llegar a la meta. 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Los corredores tienen que recorrer una distancia de 3,100 millas. Esto es aproximadamente 118 maratones. Solo tienes que lograr terminar, aproximadamente, dos maratones y medio por d\u00eda, durante un periodo de dos meses (en realidad 52 d\u00edas m\u00e1ximo), descansado cinco horas cada noche, para lograr llegar a la meta. 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