{"id":13,"date":"2023-10-17T02:37:00","date_gmt":"2023-10-17T02:37:00","guid":{"rendered":"https:\/\/coachjenkos.com\/blog\/?p=13"},"modified":"2024-01-17T02:43:23","modified_gmt":"2024-01-17T02:43:23","slug":"que-define-realmente-tu-realidad-tu-enfoque-o-tus-circunstancias-ras","status":"publish","type":"post","link":"https:\/\/coachjenkos.com\/blog\/2023\/10\/17\/que-define-realmente-tu-realidad-tu-enfoque-o-tus-circunstancias-ras\/","title":{"rendered":"\u00bfQu\u00e9 define realmente tu realidad, tu enfoque o tus circunstancias?-RAS"},"content":{"rendered":"\n
En el vasto universo de la neurociencia, existe un fen\u00f3meno conocido como el Sistema Activador Reticular (RAS, por sus siglas en ingl\u00e9s), que podr\u00eda tener la respuesta a esta pregunta.<\/p>\n\n\n
\n<\/figure>\n<\/div>\n\n\n
Este sistema funciona como un filtro de la mente<\/strong>, permiti\u00e9ndonos enfocarnos en lo que consideramos importante y descartando el resto como ruido de fondo.<\/p>\n\n\n\n
Este proceso de filtraci\u00f3n nos permite ser selectivos con la informaci\u00f3n que absorbemos, lo cual influye significativamente en nuestra percepci\u00f3n de la realidad y, en consecuencia, en nuestra respuesta a ella.<\/p>\n\n\n\n
Profundizando en el RAS<\/h2>\n\n\n\n
Al profundizar m\u00e1s en el RAS, uno no puede evitar cuestionarse: \u00bfrealmente vemos el mundo tal como es, o simplemente lo vemos desde un peque\u00f1o \u00e1ngulo? Este sistema se encarga de filtrar la informaci\u00f3n que llega a nuestra mente, creando una versi\u00f3n m\u00e1s simplificada de la realidad que se basa en nuestras creencias, valores, y en lo que decidimos enfocarnos.<\/p>\n\n\n\n
Es como si tu mente fuera Google, que te presenta resultados basados en tus consultas previas, tus preferencias y tus clics. Al igual que le pasar\u00eda a Google, si no actualizas y optimizas este sistema, te encontrar\u00e1s atrapado en la versi\u00f3n simplificada de la realidad, en un ciclo de confirmaci\u00f3n de lo mismo que crees, donde solo ver\u00e1s y continuar\u00e1s experimentando lo que ya crees saber.<\/p>\n\n\n\n
Tomando Control del RAS<\/h2>\n\n\n\n
Dado que el RAS tiene el poder de construir nuestra realidad, \u00bfno deber\u00edamos tomar las riendas y programarlo conscientemente para construir una realidad que refleje nuestros verdaderos deseos, metas y aspiraciones?<\/p>\n\n\n\n
Al alimentar tu mente con pensamientos, creencias y visiones positivas, est\u00e1s reconfigurando activamente el filtro reticular para ver un mundo totalmente diferente, lleno de posibilidades y oportunidades.<\/p>\n\n\n\n
La Elecci\u00f3n es Tuya<\/h2>\n\n\n\n
Muchas personas no entienden qu\u00e9 es lo que las est\u00e1 deteniendo y, aunque algunos ya propalaron a viva voz: \u201c\u00a1El RAS!\u201d, la realidad es que eres simplemente t\u00fa quien te frena. Tienes en tus manos a uno de los m\u00e1s formidables arquitectos que ha existido en la historia de la humanidad. Ahora solo te toca decidir si ser\u00e1s el creador de una nueva realidad para tu vida, aliment\u00e1ndola conscientemente con tus metas y pensamiento positivo.<\/p>\n\n\n\n
Y si comenzaras hoy, \u00bfc\u00f3mo cambiar\u00eda tu vida?<\/p>\n\n\n\n
\n
\u201cS\u00e9 el cambio que quieres ver en el mundo\u201d, una frase atribuida a Mahatma Gandhi, nunca ha sido tan relevante y aplicable como lo es al comprender el poder del RAS.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"
En el vasto universo de la neurociencia, existe un fen\u00f3meno conocido como el Sistema Activador Reticular (RAS, por sus siglas en ingl\u00e9s), que podr\u00eda tener la respuesta a esta pregunta. Este sistema funciona como un filtro de la mente, permiti\u00e9ndonos enfocarnos en lo que consideramos importante y descartando el resto como ruido de fondo. Este […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[3],"tags":[],"class_list":["post-13","post","type-post","status-publish","format-standard","hentry","category-mindset","entry"],"yoast_head":"\n
\u00bfQu\u00e9 define realmente tu realidad, tu enfoque o tus circunstancias?-RAS - The Coach Jenkos' Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/coachjenkos.com\/blog\/2023\/10\/17\/que-define-realmente-tu-realidad-tu-enfoque-o-tus-circunstancias-ras\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 define realmente tu realidad, tu enfoque o tus circunstancias?-RAS - The Coach Jenkos' Blog\" \/>\n<meta property=\"og:description\" content=\"En el vasto universo de la neurociencia, existe un fen\u00f3meno conocido como el Sistema Activador Reticular (RAS, por sus siglas en ingl\u00e9s), que podr\u00eda tener la respuesta a esta pregunta. 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